Artist's Date Exploration |
When I first read Julia Cameron's book, The Artist's Way, I liked all the activities she recommended for reconnecting with the creative self, except for one. Artist's Dates. This meant going out on a SOLO expedition. Exploring was something I did with others, definitely not by myself. I dreaded the idea of heading out by myself to visit unexplored territory and was afraid I'd end up talking to myself, out loud, or that I'd feel awkward and not have fun. This one activity was too far outside my comfort zone and I couldn't see how it would help me develop my creative abilities. If it turned out horribly, I'd just skip doing it in the future.
Wanting all the benefits of her program, I reluctantly went out on my own one weekend morning. Here's what I did before heading out:
- Recognized the fear of going out by myself.
- Decided to be curious
- Asked myself, "What's the best thing that could happen?"
- Did it anyway
- Enjoyed the unfolding. Improvisation can be a good thing and the brain says yahoo to novelty
- On returning, jotted some notes about what I liked
Going on an Artist Date resulted in:
- Making new friends
- Expanding my creative work
- Entering a show and winning a prize
- Realizing how stepping out of old routines added some unique and fun experiences
Allow yourself the freedom to go exploring, step outside the comfort zone, have fun and discover what can come your way.
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